Psychotherapy is a process where you and a licensed mental health professional use psychological tools to improve your mental health and overcome problems. You might work with a therapist to process trauma, create boundaries in relationships or with work, learn relaxation tools for anxiety, or learn new ways of.
Your therapist’s goal is to create a safe and trusting environment to work with you to discover and understand your emotions, thoughts, and experiences.
Bianca Zitelli is a LCSW with 20 years of extensive experience in the mental health field. She has a private psychotherapy practice and provides both counseling and assessment services to individuals, couples, and families. She is very passionate about helping others find their strength in order to thrive through adversity. Bianca Zitelli therapeutic approach is relational, collaborative, and eclectic. She has a B. A Degree in English and Communications from Hofstra University, NY and M.S.W with a specialization in Children and Families from Fordham University, NY.
Therapy can help you better understand yourself and others. In addition to treatment of specfic needs (such as anxiety, depression, or ADHD, etc.), therapy can help you with the following:
Yes, Insurance are accepted: Aetna, Anthem Blue Cross, Blue Shield of California, Cigna and Magellan
Private Rate:
Individual sessions: $150/50 minutes
Couples sessions: $150/ 50 minutes
This first meeting is all about getting to know you: your background, your values, and your goals for therapy. Your therapist will review your expectations for therapy and might ask you some questions about your upbringing, your current issues, and your goals. There is no obligation to continue therapy, and you can stop at any time.
